I was told that acupunture is a good way of realesing anger/suppressed anger. Can you tell me if this is the case and what to expect - will i feel more angry while the energy is being retored etc or will i not notice
Yang Cheng Fu designed the large frame tai chi solo form in the last century. The form serves two functions. It is an excellent exercise for health. The large and open movements improve blood and energy circulation. It is also a powerful form for the martial art student. The twisting and stretching movements help strengthen ligaments and tendons as well as loosen joints and make for a solid base for fa jing. In this video, an abbreviated 12 techniques solo form is taught. It has five techniques done on both left and right sides, plus the beginning and closing techniques. ($24.95)
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