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Yang Cheng Fu designed the large frame tai chi solo form in the last century. The form serves two functions. It is an excellent exercise for health. The large and open movements improve blood and energy circulation. It is also a powerful form for the martial art student. The twisting and stretching movements help strengthen ligaments and tendons as well as loosen joints and make for a solid base for fa jing. In this video, an abbreviated 12 techniques solo form is taught. ($24.95)
This book is an exploration of Tom's understandings and work involving past lives. From the preface: "...I do not know if you believe in past lives. Many cultures throughout history have held strong beliefs on this issue, and yet there is much disagreement. There is no equipment to prove if past lives truly exist or not, so there is no way to determine who is right or wrong...I do not need anyone to believe in past lives...I am just writing a true story from my practice, a non-fiction story."(164 pgs).
($15.00)