Nutrition for zangfu

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Nutrition for zangfu

Published on 05-01-2018

"anon154598" has authored 69 other posts.

Would anyone happen to have any idea what herbs/foods feed nutrition wise the 5 elements. Supplements for fire, water, ec cetra? With western herbs. that would feed the yang and yin organs wouldn’t it? Zang and fu.

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    • Comments / Discussions:

    comment by "ChadD" (acupuncturist)
    on May 2018

    comment by "anon216608"
    on May 2018

    From the booklet, The Five Phases of Food: How to Begin 2nd ed., by John W. Garvy, Jr., N.D., D.Ac.

    GLANDS:

    LI/GB: gonads
    H/SI: pituitary
    SP/ST: thymus
    L/LI: thyroid
    K/BL: adrenal

    MAJOR VITAMINS & MINERALS:

    LI/GB: Vit A & B-2; copper & iron

    H/SI: Vit B-3, B-5 & C; potassium & sodium

    SP/ST: Vit B-1 & B-6; manganese & zinc

    L/LI: Vit E; phosphorus

    K/BL: Vit D; magnesium & calcium.

    I hope this is helpful. It certainly has been for me, over the years. This booklet was published in 1985.

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