Gentle Yoga Class

Gentle Yoga Class

Submitted on 06-21-2022
by Yin Yang House Chattanooga
In Chattanooga, Tennessee

Event Information

Starts Jul, 01 2022 at 04:00 p.m. -- Ends Jul, 01 2022 at 05:00 p.m.

1 hour gentle yoga class that is beginner-friendly. Our instructor, Amy Renae, is certified in trauma-informed yoga and is well versed in how trauma impacts the entire mind-body system. Tune into your body and balance your nervous system through breathwork and physical postures.

All are welcome!