What is the best exercise to stimulate the kidney?
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comment by "ChadD" (acupuncturist)
on Apr 2014
What in very exact terms are you trying to accomplish? What are your personal health issues that you are trying to address? A question this vague cannot be answered with any credibility. All qigong, in the most general terms possible, done correctly will strengthen the root (kidneys in TCM) over time.
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