Blog Posts

published: 05-30-2022

The blood-brain barrier is a defense mechanism in our body to protect our brain.  It works to protect us  from harmful …

published: 05-10-2022

by Abby Stewart, LMT Anxiety is an increasingly prevalent phenomenon in humans across the globe. Children, adults, and …

published: 04-26-2022

EU member states arguably have better healthcare systems, cost controls and outcomes over countries such as the United …

published: 04-19-2022

Primary dysmenorrhea, pain associated with menstruation, affects many women during their reproductive years.  Prevalenc…

published: 03-09-2022

There are numerous meditation and mindfulness based techniques and approaches.  Some are more tied to certain religious…

published: 03-07-2022

Chinese Medicine provides for a broad range of potential applications within the realm of cancer, both in conjunction w…

published: 03-01-2022

Yi Gan Wan is one of any number of formulas with potential usages for anxiety and related symptomology.  Yi Gan Wan was…

published: 02-21-2022

Globally, mental disorders, notably anxiety and depression, are a massive problem with hundreds of millions of people s…

published: 02-19-2022

Diabetes Global Outlook Over 450 million people in the world (over 6% of the global population) are affected by type 2 …

published: 03-16-2021

Rheumatoid Arthritis alone can be an incredibly difficult condition to live with. Unfortunately the underlying processe…

published: 06-24-2020

The following set of videos (which will be updated weekly until we finish) covers a Yang Style Tai Chi Form known as th…

published: 06-14-2020

We haven't been able to have our regular Tai Chi classes in person due to the covid-19 pandemic. To aid my students as …