TCM Medicine's Functions of Vitamins

Comment by Archived User

Hi Eliza
I have no words to thank you
This info is so precious
I am studying TCM and naturopathy and this is such a nice bridge
I hope I can sometime return the favor
Ioannis

Ιωάννης Μάστορης

··· > On 14 Jul 2017, at 06:57, Eliza wrote: > > > MoiAussi > July 14 > Ioannis, here is the list of vitamins we discussed. I do not know who the author is. Hope you will find this satisfactory. There are 19 items in this list. > > Regards, > Eliza/MoiAussi. > > TCM Functions of Vitamins. > > Use only as educational tool. > Written in TCM jargon. Remember consult [sic] a professional before doing self-treatment & share what you found and they will prescribe if the vitamin fits YOU! > > VITAMIN A: > > tonifies blood > benefits the Jing Essence > brightens eyes > nourishes skin > clears heat from blood & > treats deficiency fire patterns > > VITAMIN B-1: > > regulates the Qi > activates the Qi > strengthens the spleen > dries dampness > help prevent stagnation > expedites the free flow of liver Qi & > stop pain > > VITAMIN B-2: > > tonifies the blood > nourishes & tonifies liver & kidneys > treats deficient yin & blood patterns including > Lao Bing & Wasting disease > nourishes stomach yin & > benefits Jing Essence > > VITAMIN B-3: > > relaxes constrained liver Qi > harmonizes the liver/stomach, liver/spleen > clears heat from the stomach & > raises yang Qi > > VITAMIN B-5: > > regulates the Qi > relieves liver Qi constraint > harmonizes the liver/spleen/stomach > raises clear yang > clears & eliminates damp heat & > clears heat from liver > > VITAMIN B-6: > > clears heat from liver/gallbladder > extinguishes wind > harmonizes wood & earth > relieves depression > clears heat from the stomach & > damp heat from the gallbladder > > VITAMIN B-12: > > tonifies the Qi, tonifies the Qi to transport blood & > stops bleeding > > VITAMIN B-15: > > regulates the Qi > activates the blood > disperses stagnation > benefits the heart & therefore indirectly > the lungs > > BIOTIN: > > nourishes blood > relaxes the liver > nourishes the skin > tonifies the heart blood > calms the Shen spirit > > CHOLINE: > > nourishes the blood > extinguishes wind > nourishes the Jin sinews > moistens the intestines > > FOLIC ACID: > > nourishes the blood > relaxes the liver > calms the Hun > secures the fetus > > INOSITOL: > > nourishes the blood > moistens the intestines > nourishes the skin > calms the Hun > > PABA: > > tonifies the liver & kidneys > tonifies the blood > benefits the Jing Essence > moistens the intestines > promotes bowel movements > expels wind from the skin > blackens the hair > retards aging > > VITAMIN C: > clears heat > stops bleeding > clears heat & dissolves toxins > clears heat from the Heart & > calms the shen > > VITAMIN D: > > tonifies the kidneys > benefits the Jing Essence > mends the sinews and bones > brightens the eyes > calms the fetus > > VITAMIN E: > > tonifies the yang > nourishes the liver blood > tonifies kidney yang > benefits the Jing Essence > nourishes the Jin sinews > > VITAMIN K: > > stops bleeding > astringes the intestines > contains leakage of lung Qi > restrains leakage of blood > > BIOFLAVONOIDS: > > regulates the blood > clear heat > stop bleeding > clear heat from the liver > > BETA-CAROTENE: > > activates the Qi & dredges the liver > clears heat and dissolves toxins > disperses Stagnations and accumulations > combats cancer > > Visit Message or reply to this email to respond. > > To unsubscribe from these emails, click here. >