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Herbs for mindfulness

forum post

Herbs for mindfulness

Published on 01-02-2025

"CalZone" is a generally interested contributor and has authored 1 other post.

I wanted to see what TCM herbs would be suggested for mindfulness? I'm dissociated to the point of it being a problem. I know when I remind myself to be present this helps a lot, specifically by talking out loud. The problem is it causes shortness of breath.

I appreciate any help in advance.
Thank you.

Worried about potential injury What to do when tonics don't …

"CalZone" has published 1 other forum post

Below are the most recent, view all here.

Long Dan Xie Gan Tang question - 10-13-2023

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