Hi, I’m 72 y.o. woman. I’ve had diarrhea off and on for about a year which started when I was seeing an acupuncturist who was detoxing me. I had to stop treatment when we moved away. Since then it’s increased in frequency and severity. I’ve cut out gluten, dairy, spicy food. My skin has been very dry for about 30 years, I was typically constipated, and I now have eczema and my eyes are dry. I am very heat sensitive.
I eat really well, exercise and meditate daily, and love my husband (who loves me!) so stress is no longer high although it was for many years.
So I’d say I need to clear heat but am not at all sure how to go about it. If you could please help that would be great. Thank you so much!