Daily acupuncture

I've answered similar questions before if you search the site for "frequency" you will get my general opinions on the matter. For you as a practitioner I would say a few things. First treating yourself particularly without an understanding of what you are doing (but even with it) is not a good idea. For one it hinders your ability to learn and for two it is difficult to be objective in forming your own diagnosis. You could certainly do acupressure or even some moderate needling on a general point such as LV 3 or the four gates (LV 3 w/ LI 4) or take an herbal formula, perhaps something like Xiao Yao Wan.

Ultimately though you should receive treatment all through school for a couple reasons (and you must have a school clinic, no?, so treatments should be free/less expensive). Receiving treatments is good for many reasons not least of which it will show you that acupuncture works. Receiving treatment and actually getting better are two entirely different things and when you find someone that can make you better without requiring further treatment you have more than likely found someone you can learn a lot from. The other aspect of receiving treatment that is important as a student is that you learn very important things feeling treatments from a variety of practitioners.

My strongest recommendation for you as future practitioner, however, is to study and practice tai chi and/or qi gong daily. Find a good teacher and stick with it - not only will your health improve but you will greatly increase your chances of becoming a competent and effective practitioner in the future with the control and strength it offers.

Frequency of needling always depends on the condition being treated and the patient&#39s goals. If someone comes in with an acute back sprain or a severe respiratory infection then, yes, they will need treatments every day or every other day. If someone is coming in for a chronic condition they should come back less often, like every two or three weeks. For health maintenance they may only come once per month, for symptomatic relief of seasonal allergies perhaps only once or twice per season. These estimations hold true even in China.

I would recommend against treating yourself since you are a first year student. And I do think that every day would be way too much, especially over an extended period of time. Once or twice a week is probable more ideal and I would take a week or two off after every 5 - 10 treatments. Also, it sounds like you could really benefit from some herbs.