How can you protect your energy as a practitioner?

1. How can I protect my energy as a healer in general. Any acupuncture points that closes the opens so you dont lose energy so easy. What do you do?

-- Practice Tai Chi every day. And generally don&#39t treat yourself for all but the most minor of complaints. Get regular treatment from someone else. You will not have energy issues if you keep it strong with Tai Chi and regular treatment - perhaps some regular moxa on ST 36 during the cooler/winter months.

2. How can TCM explain how dampness and cold affect the diaphragm and breathing. Where is the insufficiency?

Dampness can be internal or external - internal generally from SP Qi Deficiency and external from the environment via weak Wei Qi. The lungs prefer moistness and both dryness (in autumn, hot/dry climates) and dampness (wet climates, weak spleen) will harm breathing.

3. How can I drop the stomach - diaphragm knot?

Again I would get treated from someone else (which isn&#39t a skill issue, it&#39s just hard to clearly look at signs when you look at yourself...). Generally, however, moxibustion on CV 12, CV 6 and/or ST 36 (particularly as it arose from weakness/dampness).



4. How do you fight the wind in the intestines that occur at night LI (05:00-07:00) time?

Control your diet and strengthen your sp qi via the above listed methods.



5 . I tried some points to remove the weight in my chest but I had no fast results.

Again, don&#39t treat yourself and practice Tai Chi which over time will make your body stronger and give you a better hold on controlling and moving your own energy.

I have to agree with Chad, even as a practitioner it is not a good idea to try treating yourself.

I also recommend chi kung which keep your chi in the meridians circulating as well as helps removing stagnation caused by deseases. Like Chad recommended, Tai Chi is also a great option. You should learn either of these and practice as much as you possibly can. I am a long time chi kung practitioner as well as teach privately. Chi kung is most effective when done twice a day (once in the morning and once in the evening) but of course most people nowadays don&#39t have time for that.

Learn any of these methods and definitely seek the advice or another acupuncturist for treatment.

Another way to maintain energy is to tap in to active energy sources. Energy depletion is a problem for new Tong Ren (TR) healers, but when TR is done in a group format everyone can connect to the collective unconscious and receive energy or at least energy stimulation. This idea may apply to all group activities that have a strong focus. Thus, energy may be available by meditating while your favorate soccer team is playing to access fan energy. Being present at the game is not necessary. The same energy source might be available during religious services. Just try meditating on Christ on Christmass Day. Reiki practice employs a universal energy source that is supposed to be unlimited. Generally, Reiki also uses the idea that the energy knows where to go. So tapping into an energy source could help to heal internal problems without having to even identify them.

I confess to not being encumbered by a formal education in healing. Nor do I have a great sensitivity to energy. But I have developed the opinion that energy work is part of many aspects of our lives. I think that healers may be best served by taking a multi-discipline approach, at least in terms of energy concepts. IMO, our energy fields and connections are controlled by different mental activiites including religion, spirituality, philosophy, emotions, intent and even symbol recognition. I consider all of these practices to be modalities of energy work. Also consider managing your own energy by how you participate in these mental activities.

Enjoy, DaveG