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How do I support Water Element alongside acupuncture?

By Archived User | Updated: Dec 31, 2021 | Published: Dec 31, 2021

Hi,

I am a Water Element and have two benign tumours, one on my Pituitary Gland and another called a Paraganglioma which sits on my aorta causing my adrenaline levels to be off the chart.

I am interested in what I can do alongside acupuncture to help with my ‘Fear’ emotion which seems to have put my life on standstill.

Any help would be appreciated

Thanks
Sophie

Archived Comments

Comment by Archived User

You could check out some of our information about that here. There are a variety of things you can do about reducing the emotional fear. Light exercise or physical activity can help. As water relates to the kidneys as well as fear you can try some foods that help support the kidneys, which include black beans, black sesame, any bone/marrow soups, etc. You could also consider meditation, though that might take a bit longer before you notice any benefits.

Acupuncture by itself, done by a qualified practitioner, should also greatly help to balance the emotions and even to start to normalize the hormone levels.

Comment by Archived User

Hi Stephen,

Thank you very much for your reply and and your suggestions, I will give them all a try.

Thanks

Sophie

Comment by Archived User

Hi Stephen,

Thank you very much for your reply and and your suggestions, I will give them all a try.

Thanks

Sophie