Red and burning tongue

thanks for your feedback.
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To start with have you seen an acupuncturist for your condition? If not, that is where I would start as there is only so much that can be accomplished online due to the deeper and systemic way we look at things.

Generally speaking if you have a yellow tongue coating, your digestion is not fine which is a common cause of a burning sensation in the tongue. It is not always from dietary factors, which is why you can still have issues even with a decent diet. Long story short, however, this is a very resolvable condition if the correct pattern is diagnosed in Chinese terms (see “treating the cause and not the symptoms”).

I suggest you find a practitioner in your area who also practices Chinese herbal medicine and give them 2-3 months to get everything fixed up. I would not, take one off herbs, rather rely on carefully crafted Chinese herbal formulas. Generally speaking you would clear the digestive issues first (the heat) (perhaps formulas like shu gan wan, as an example) and then deal with what is underlying it (either spleen deficiency formulas and/or yin deficiency formulas such as liu wei di huang wan), but those are just general examples…