Twitch / jerk at night

Not twitching at night is what’s good for that… Seriously, though, what do you mean by “what is good” - are you a practitioner asking about definitive diagnoses and possible treatment protocols, a layperson asking about possible herbs that you can take that will take it all away with no diagnostic procedure, or some other variation.

You can read the basics of how we approach choosing a formula and how we approach a diagnosis in Chinese Medicine terms to better understand how a practitioner would approach this. In short, see a practitioner in your area.

Our restless leg syndrome treatment section has some of the possible approaches in technical terms.