Published on 03-11-2017
"anon143462" - this is their first post.
When i meditate always sleep pls help me
comment by "ChadD" (acupuncturist)
on Mar 2017
Can you describe how you meditate - how you sit, what techniques you use (guided, following the breath, visualizations, etc.), how long you meditate and when…? Then I may be able to offer some suggestions.
How is your health otherwise - do you suffer from fatigue during the day as well?
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