I wanted to see what TCM herbs would be suggested for mindfulness? I'm dissociated to the point of it being a problem. I know when I remind myself to be present this helps a lot, specifically by talking out loud....
Much appreciated on any help that can be given on this. A few years ago, I took Long Dan Xie Gan Tang for a few months to get rid of a really strange nerve pain that was described to be...
Thank you for this! Much appreciated on this.
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