"henk" Profile

Hi I've recently read the yellow emperor's classic and realised that there is no theory of adaptation allowed in the tcm paradigm. Where the western model would see exercise as strengthening bones, muscles, the heart and keeps the lungs healthy...

Right, so the lower dantian is our essence center whereas the middel dantian is the energy center, right? The md, as far as i understand, is where usable qi creation happens and also where it is distributed to the rest...

I guess what I don&#39t understand is the idea of strengthening in the tcm model. I accept that the purpose behind all the theory was created for the purpose of managing health.But at the same time I would have thought...

right, but how would you say tcm theory would explain getting stronger and healthier from strain/exercise?

I have the same problemi heard that the body and liver's inability to uptake and deactivate is a cause for acne. western perspective obviously. is there acupressure points i could use to treat my hormonal imbalance that you know of?