"Amos_Stafford" Profile

I am 50. I am a yoga instructor. I am striving to be healthy and well. I have hyper-flexibility in my hips and suffer from chronic pain in them. I also seem to have a specific pain point on my...

Thank you for the response. My practitioner does tuina and it leaves me nearly unable to move or walk after. It’s difficult to gather the courage for more. Deep tissue massage does the same. Ugh. No sugar it is I...