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Related Post @ The Yin and Yang of Our Diets - Lifestyle - Basics | Chinese Medicine and Acupuncture Blog - Yin Yang House I really appreciate this blog post. I’ve been studying Chinese in Taiwan for about five years...

Are you drinking green tea on an empty stomach? If so, that could be where your stomach ache is coming from. According to TCM, tea shouldn’t be drank on an empty stomach, it can actually hurt the stomach lining. Green...

Hi, I’ve been living in Taiwan for 5 years and have taken a few college classes in TCM. What I believe is that coconut water is more on the cooling side, but the meat and milk/cream of the coconut is...