"Marisam" Profile

Most forms of Bodywork and Energy Work can act as the catalyst for release of unexpected and/or unexpressed emotions. More specifically, Deep Tissue Massage seems to be the area where "emotional release" is most prevelent. Well, at least where "emotional...

Gentle Yoga or Qigong would be great to keep the body limber. By beginning with gentle type poses and movements, the body eases into a routine. Some modifications may have to be made to certain poses, at first. Then, you...