Another 2 links for Hernia: https://theory.yinyanghouse.com/conditions-treated/alternative-natural-options-for-hernia
I found these helpful for Hernia,click on ALL Headings, Links, etc... in each - to get all the suggestions - causes, lifestyle, diet, state of mind, herbs, acupoints, etc...It really is necessary to examine all areas of your life... http://falconblanco.com/health/hernia.htm
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