"anon206902" Profile

Hi, I would like to offer a sort of image to your question. Say in an ideal body the amount of yin and yang are optimal. But for any number of reasons something causes the yin to be less than...

Hi Matthew, Your questions is a normal and usual one a beginner may have besides the question of how to breath when doing the form. It tells me that you are doing the one thing my teacher emphasized when I...