"Paul_Johnson" Profile

Hello, I am a student of Chinese medicine, still learning. I’ve been experiencing a deep cold sensation in my body with an aversion to cold; and heat sensations superficially that tend to come in flushes throughout my trunk originating at...

I’ve been experiencing intense muscle burning upon the slightest exercise. For example, while climbing a flight of stairs I feel muscle burning in my legs by the ninth step. The burning feels like it engulfs the rest of my body...

Stephen, Thank you for that very interesting information. Some of it may make sense for my lifestyle currently, and according to what I know has been the case for me previously. Harmonizing seems to be the key to all of...

Chad, I thought you’d ask for the formula. What I meant was I had been taking it early on, but not for about a month. I haven’t gone to see the practitioner with these new symptoms. Just wondering what it...

Chad, I thought you’d ask for the formula. What I meant was I had been taking it early on, but not for about a month. I haven’t gone to see the practitioner with these new symptoms. Just wondering what it...

Hi Chad, Thanks for your quick reply, I really appreciate your insights. You and I had a short correspondence through this forum about six months ago. I don’t know how to tag a previous post into this one but it...

I will definitely increase my potassium intake, I think you might be on to something. Tired and wired describes it for sure. And I will go see someone locally, I’ve just been tight on cash through school. Thank you so...

No medications. Just occasional tinctures like nettle seed, ashwagandha, American ginseng, eleuthero.

My diet is usually an egg sandwich for breakfast, protein shake when I arrive to school. Leftover rice and meat with steamed broccoli for lunch. Same for dinner.

No big change in what I’ve been eating, but I am hypoglycemic and the past few months I have been undereating and overworking. I ride my bike 20miles a day for school. Sometimes I would stop at the gym on...