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Our body needs to keep a strong balance between helpful antioxidants, such as those found in plant based whole foods diets, and free radicals which have far more potential for damage. The body experiences "oxidative stress" when the balance of antioxidant activity is too low in relation to the acti…

Below you will find commonly used acupressure points located on the legs and feet.  Acupressure points on the legs and feet are used for a very wide range of conditions including digestive problems, stress and anxiety, insomnia, hot flashes, headaches, PMS, and more.  For acupressure points on othe…

In the west this is far less common than in China, but acupuncture is very commonly used along with general anesthesia (or in lieu of in some cases).  Acupuncture anesthesia is safer with regards to be non drug induced and much less expensive and can be used on cases where general anesthesia cannot…