Depression

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Below you will find commonly used acupressure points located on the legs and feet.  Acupressure points on the legs and feet are used for a very wide range of conditions including digestive problems, stress and anxiety, insomnia, hot flashes, headaches, PMS, and more.  For acupressure points on othe…

Below you will find commonly used acupressure points located on the arms and hands.  Acupressure on the arm and hand points aids a number of conditions including headaches, nausea, breathing problems, sinus issues, stress, anxiety and more.  For acupressure points on other parts of the body, or for…

Below you will find commonly used acupressure points located on the head, scalp and shoulder areas.  Head and scalp points are helpful for a range of conditions from headaches and dizziness to excessive thinking and insomnia. The shoulder points aid shoulder pain but help other issues as well.  For…

Below you will find commonly used acupressure points located on the chest and abdomen.  Chest and abdomen points are helpful for a range of conditions including fatigue, breathing problems, digestive issues, anxiety and other emotional imbalances and more.  For acupressure points on other parts of …

Tai Chi is written about time and time again due to a wide array of health benefits. Many of them are covered in an article I wrote a few years ago. Of these benefits, balance and strength are the most noted particularly with avoiding falls. Cardiovascular benefits are also well researched and o…

If you are interested in general information about herbal medicine, styles of treatment and reasons for seeing an herbalist, the following information may be helpful. Why should I see an Herbalist? What styles of Herbal Medicine are practiced? What conditions can Herbal Medicine treat? What will …

If you are interested in general information about acupuncture, styles of treatment and reasons for seeing an acupuncturist, the following information may be helpful. Why should I see an Acupuncturist? What styles of Acupuncture are practiced? What conditions can Acupuncture treat? What will my f…

Whether you are using acupuncture, herbal medicine or other techniques within Chinese Medicine, behind all of this is the diagnostic framework.  When you treat someone you are generally ariving at their TCM diagnosis through a number of methods.  What this means in very general terms is that indivi…

Chinese Medicine offers broad approaches to dealing with cognitive decline and associated issues.  Complete treatment with acupuncture and herbal medicine, however, is often not available.  Acupressure, touch therapy and other alternatives are viable and relatively easy to administer in various res…

Acupuncture is used for a broad range of psychological conditions including anxiety, depression and insomnia.  All of these are commonly treated with acupuncture and/or Chinese Herbal Medicines within Chinese Medicine clinics worldwide.  Insomnia is a very common reason for visting an acupuncturist…

Tinnitus is a common complaint seen by Chinese Medicine practitioners, particularly as many western treatments have poor response rates.  There are cases where structural abnormalities exist and these are difficult to resolve with any method, however, many cases exist without a known etiology.  Wit…

Chinese Medicine, including acupuncture, herbal medicine and other aspects, is commonly used to treat a broad range of psychiatric disorders including depression.  Various studies observe a facet of changes in brain chemistry, circulation, inflammation and various other markers from acupuncture an…

Similar to large numbers of people being told they have low vitamin D in recent years, there appears to be a similar increase in men being told that they have low testosterone.  For better or worse many cultures, ours included, often seem more concerned with finding a way to increase testosterone (…

As anyone who has been to my clinic or my teachers or other colleagues clinics around the world they will know we do a fair amount of deep tuina (Chinese Medical Massage).  While some people absolutely love the techniques, others only put up with it since it seems to help them.  We use it because i…

Before we get into details the crux of this article can be summed up in one statement...  Chinese Medicine treats patterns of illness that can contain any number of symptoms/western conditions whereas generally western medicine is symptomatic/condition based.  This is an important distinction to ha…

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