Many of the acupuncture studies that are performed work in a way where certain points are stimulated then through blood draws, tissue samples, MRI, etc. the researchers look for internal changes that verify the function of the points or treatment as a whole. Recently a team of researchers from the …
There are volumes and volumes of studies regarding the health benefits of Tai Chi - many are covered in my article "the multiple health benefits of Tai Chi." One area that may be initially surprising to non-practitioners is it's role in cardiovascular development. Through a combination of using the…
Tai Chi is shown time and time again to improve a wide variety of health functions including cardiovascular function. Italian researchers from the Cardiovascular Research Unit within the IRCCS San Raffaele in Rome recently conducted a study to evaluate whether Tai Chi with endurance training (ET) …
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