Premenstrual Syndrome (PMS) is a set of emotional and physical symptoms that appear 5 to 11 days before the beginning of a woman's menstrual period. These symptoms include bloating, headache, constipation, joint inflammation, abdominal pain and cramps, painful menstruation, nausea, weight gain, breast tenderness, food cravings, anxiety, irritability, depression, fatigue, altered sex drive and others.
Below you will find alternative and natural treatment options including those from a Chinese Medicine perspective for Premenstrual Syndrome.