Herbs That Nourish The Heart And Calm The Spirit - Herbal Functional Grouping (6 herbs)
Herbs That Nourish The Heart And Calm The Spirit General Introduction
- Useful for palpitations with anxiety and insomnia due to heart blood or liver yin deficiency.
- These herbs are generally mild and with very few side effects.
Herbs That Nourish The Heart And Calm The Spirit Section Summary / Study Notes
- Bai Zi Ren, Suan Zao Ren - similar, for insomnia from blood or yin deficiency.
- Bai Zi Ren - most effective for insomnia due to heart blood deficiency.
- Suan Zao Ren - from liver yin deficiency.
- Yuan Zhi - insomnia or palpitations due to pent-up emotions, phlegm and cough.
- He Huan Pi - insomnia due to qi problems (constraint).
- Ye Jiao Teng - insomnia due to blood deficiency.