Herbs That Nourish The Heart And Calm The Spirit

TCM Materia Medica

Herbs That Nourish The Heart And Calm The Spirit - Herbal Functional Grouping (6 herbs)

Herbs That Nourish The Heart And Calm The Spirit General Introduction
  • Useful for palpitations with anxiety and insomnia due to heart blood or liver yin deficiency.
  • These herbs are generally mild and with very few side effects.
Herbs That Nourish The Heart And Calm The Spirit Section Summary / Study Notes
  • Bai Zi Ren, Suan Zao Ren - similar, for insomnia from blood or yin deficiency.
    • Bai Zi Ren - most effective for insomnia due to heart blood deficiency.
    • Suan Zao Ren - from liver yin deficiency.
  • Yuan Zhi - insomnia or palpitations due to pent-up emotions, phlegm and cough.
  • He Huan Pi - insomnia due to qi problems (constraint).
  • Ye Jiao Teng - insomnia due to blood deficiency.

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