Zhi Bai Di Huang Wan - Eight Flavor Rehmannia Teapills

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Hello! I’ve posted questions in the past about empty heat from the palms and soles. I recently returned to the school where I was initially diagnosed and they subscribed zhi bo di huang wan to see if this would clear the heat. Perhaps because it was a school and/or I was a bit woozy after the needl…

This is my first post. I am interested in improving sleep quality now that I am in midlife. Even though I have very few hot flashes I can’t sleep in a room warmer than 67 F. Is there an acupressure point that would help? I realize this is an acupuncture site. Thanks. Bailey

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