SI 12

How do you treat it. Are the points the same as for shoulder joint?How long treatment last? What is success rate?Any information would be helpful.

Hi i am new to the forum and am looking for advice for my daughter who is a middle distance runner.She currently has a knot in her right trapezius muscle - said to be due to stress whilst running.I have tried intensive sports massage but cannot get rid of it.Are there any other techniques I could u…