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A range of research puts chronic insomnia rates around 30% and those with at least one bad night per week much higher, around 65%. Now the one off night of sleeplessness is probably just annoying and part of life. We all have times where we may have too much on our mind or a period of time with …

Within the field of acupuncture there are many styles, or schools of thought, and each of these schools contains within it unique diagnostic tools and theories which lead the practitioner to appropriate acupuncture point selection and treatment methods. This page discusses some of the basic Traditi…

Researchers for the University of Colorado recently conducted a study looking at the beneficial effects of acupressure (technically Jin Shin Do) on patients with mild traumatic brain injuries.   Researchers used a system called Jin Shin Do (one of many systems of acupressure) for treatment.  Th…