Chinese Medicine, which encompasses acupuncture, is a broad and complex system of medicine. At face value this is neither a good or a bad thing, but the complexity of the diagnostic systems and treatment methods can limit broad usage due to limited numbers of well trained practitioners. Acupressur…
A range of research puts chronic insomnia rates around 30% and those with at least one bad night per week much higher, around 65%. Now the one off night of sleeplessness is probably just annoying and part of life. We all have times where we may have too much on our mind or a period of time with …
Some cognitive decline is expected with aging. Mild cognitive impairment, however, is an early middle ground between the more serious dimension and those changes that are expected with aging. Some of these changes may also be brought on by vascular changes such as head trauma or a stroke. In wes…
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