Dong Gua Ren - Winter Melon Seed

Dong Gua Ren TCM Herb Related Content

How do you use it? Boil the water add to whole seeds, crushed, or ground? Can it be chewed or swallowed? How much to use? I boiled 1 tsp whole seed daily for 1 week nothing. So maybe I need to it another way but some seeds swallows can a person sick so I’m asking how.