HT 7

Chinese Medicine, which encompasses acupuncture, is a broad and complex system of medicine.  At face value this is neither a good or a bad thing, but the complexity of the diagnostic systems and treatment methods can limit broad usage due to limited numbers of well trained practitioners. Acupressur…

Globally, mental disorders, notably anxiety and depression, are a massive problem with hundreds of millions of people suffering, many with little or no access to treatment.  The situation appears to be worsened by all of the experiences and changes related to the current pandemic (source).  Even in…

Trigeminal neuralgia is a condition in which the trigeminal nerve, a nerve that goes from the brain to the face, is affected. In most cases, the nerve is pinched or compressed and causes a shooting facial pain, or even unexplainable sensations in the face in some patients. It often affects only one…

Stress, which includes or can be subdivided into depression and anxiety, affects millions of people daily.  For many college students in particular it is nearly a way of being.  I have experienced this as a college student when I was in grad school, and saw it with my students back when I was teach…

Roughly 1.2 million people in the US have used methamphetamine in the last year. It is the second most commonly used drug in the world with roughly .4% of the worlds population having used it. It is an extremely complex health epidemic with strong dependency issues, cognitive impairments, a rang…

Maternal separation anxiety involves a mother experiencing emotions of worry, sadness and/or guilt during temporary separations from their child. No study has shown precise numbers but it seems to be a somewhat common phenomena, if not under diagnosed, which according to some studies is more likely…

A range of research puts chronic insomnia rates around 30% and those with at least one bad night per week much higher, around 65%. Now the one off night of sleeplessness is probably just annoying and part of life. We all have times where we may have too much on our mind or a period of time with …

Below you will find commonly used acupressure points located on the arms and hands.  Acupressure on the arm and hand points aids a number of conditions including headaches, nausea, breathing problems, sinus issues, stress, anxiety and more.  For acupressure points on other parts of the body, or for…

Acupuncture and associated techniques are regularly used for a broad range of pain, neurological and psychological conditions.  The broad systemic affects of acupuncture appear to make it a valid treatment for a wide range of complex systematic conditions such fibromyalgia and other related auto-im…

Similar to large numbers of people being told they have low vitamin D in recent years, there appears to be a similar increase in men being told that they have low testosterone.  For better or worse many cultures, ours included, often seem more concerned with finding a way to increase testosterone (…

This exploration of the heart system is the third in a series demystifying Chinese Medicine Theory for Patients and the General Public. As we learned previously in the Liver and Kidney system articles, Traditional Chinese Medicine (TCM) provides us with unique and illustrative ways of looking at ou…