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Globally, mental disorders, notably anxiety and depression, are a massive problem with hundreds of millions of people suffering, many with little or no access to treatment.  The situation appears to be worsened by all of the experiences and changes related to the current pandemic (source).  Even in…

Through a variety of data samples it is estimated that approximately 30% of the global adult population experiences some aspect of insomnia on a frequent basis (1 ). Long term consequences of sleep issues have a broad array of affects. Some of these are related to reduced reaction time; automobile …

Seasonal allergies affect many people every day and may impact their lives profoundly, from itchy eyes to sneezing, stuffy nose, to swelling of the face and throat in extreme cases. Many people that I know, relatives and friends, are under medical treatment for seasonal allergies and have been tak…

Stress, which includes or can be subdivided into depression and anxiety, affects millions of people daily.  For many college students in particular it is nearly a way of being.  I have experienced this as a college student when I was in grad school, and saw it with my students back when I was teach…

Chinese Medicine, including acupuncture, herbal medicine and other techniques, is often used for a wide range of cardiac and circulatory issues.  These treatments may be in addition to western medicine or in the absence of it depending on the patient and the overall condition.  What is less common…

Acupuncture and Chinese Herbal Medicine are often used for a wide range of immune based conditions including allergies, allergic rhinitis and sinusitis.  The goal of treatment within Chinese Medicine is not just symptomatic relief but resolution of the causal conditions leading to these issues.  Th…

Acupuncture has been found helpful for a variety of psychiatric issues including depression and anxiety.  Depression is a common reason for working with an acupuncturist, particularly for those where western medicines either have too many side effects, were not effective or were not desirable for a…

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