Anxiety

Blog Posts Associated With Anxiety

Anxiety Is Referenced In 80 Blog Posts

I write often about dietary change and the health benefits of improving this arena of our lives. I write about it often not because the subject is overly complex, just that it is difficult for people to change habits. For some eating is just what they do at certain times of the day or when they …

As mentioned elsewhere on the site, researchers from Harvard Medical School, Virginia Commonwealth School of Medicine and Emory University conducted a survey analysis of Tong Ren Therapy participants to gauge whether further research would be warranted.   The study was published in the 2009 Complem…

Meditation is a scientifically founded tool for improving our physical and psychological well-being. Many people incorrectly assume that meditation has something to do with various eastern religions or other more esoteric systems of belief. Meditation is an important aspect of Buddhism and Taois…

Chinese Medicine has long been used to treat both male and female infertility.  In recent years there have been a number of clinical studies showing a positive outcome of acupuncture treatment with a range of fertility issues.  Along with those studies have been various news reports related to the…

One of the few recommendations that I regularly make is for people who drink coffee to switch to tea.  While there are numerous studies and articles discussing the relative benefits of each, tea appears to have the advantage from an overall health perspective.  Additionally, tea has less caffeine…