Menopause (Hot Flashes)

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Menopause (Hot Flashes) Is Referenced In 4 Blog Posts

Sleep issues, depression and anxiety are commonly experienced by the roughly 1 billion women around the world who are currently in their postmenopausal years.  And while sleep issues are a growing problem in the general population they are particularly heightened in postmenopausal women, with rough…

While far from a universal application, the Chinese Herbal Formula liu wei di huang wan plays an important role for aiding a range of pre and post menopausal issues in many patients. Estrogen deficiency, post-menopause, forms the backgroup of most of the common issues a woman may experience such as…

Perimenopause is the transition that women go through on their way to menopause - the cessation of menstruation and fertility.   This transition can be a multi-year or even decade or longer process with the average being 4 years.  Some women will experience minimal symptoms and others can have yea…

Researchers from the University of Quebec at Montreal recently conducted a study looking at the health benefits of Tai Chi in post-menopausal women. Particularly they were looking at women who were experiencing loss of strength (dynapenia), using a control group of post-menopausal women who were n…

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