Cholesterol

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Cholesterol Is Referenced In 17 Blog Posts

Red yeast rice, known as "hong qu" in Chinese Medicine, is a very commonly used herb to aid in lowering cholesterol levels. Besides cholesterol levels, studies on hong qu are seeing a range of positive effects on inflammation/autoimmune activity, diabetes, and other related conditions. Red yeast ri…

Metabolic syndrome is a multivariate set of issues where health problems such as hypertension, fluctuating blood sugars, obesity, cholesterol levels and other markers lead towards a range of the more commonly experienced chronic problems such as diabetes, heart disease and stroke. There are no deta…

Our body needs to keep a strong balance between helpful antioxidants, such as those found in plant based whole foods diets, and free radicals which have far more potential for damage. The body experiences "oxidative stress" when the balance of antioxidant activity is too low in relation to the acti…

Within Chinese and Western Medicine there are a near infinite number of dietary reocmmendations. Some of these recommendations have strong research backed correlations with improvements in various health factors, and some don't. Within Chinese Medicine is can get even more complicated as recommenda…

by Abby Stewart, LMT High blood pressure (HBP) is becoming an increasingly prevalent condition currently affecting over a third of Americans. High or elevated blood pressure can damage the body for years before symptoms manifest and is sometimes referred to as the “silent killer” due to its associa…

Rates of vascular dementia double in the US every 5.3 years, Alzheimer's rates double every 4.3 and they can co-exist later in life ( 1 ). While Alzheimer's and vascular dementia are different conditions they share many of the same contributing factors. The primary factors appear to be poor diet as…

Chinese Medicine is used for a wide range of cardiovascular issues including hypertension, high cholesterol and others that are increasingly common in modern times.  Cardiac fibrosis, about which we will discuss today, is an abnormal thickening of the heart valves.  Cardiac fibrosis can be both a …

As the liver is such an important organ to our overall health and there is such a strong focus within Chinese Medicine on proper diet and lifestyle, keeping the liver healthy is given much emphasis.  There are a host of formulas that have long been shown to benefit various aspects of liver disease.…

Chinese researchers publishing in the "Lipids in health and disease" journal conducted a study exploring the effects of Fructus Schisandra Chinensis (Wu Wei Zi, in TCM Herbology) on lipid metabolism and glucose levels using a mice model. Within Chinese Medicine herbs are most often used in carefull…

Chinese Medicine and acupuncture is used to treat a wide variety of menstrual/hormonal, endocrine and fertility issues.  Polycystic ovary syndrome (PCOS) is an increasingly common problem affecting approximately 1 in 15 women and can cause fertility problems, menstrual issues as well as complex hea…

Chinese Medicine which includes acupuncture and Chinese herbal medicine, among other techniques, has long been used alone and in conjunction with western medicines for the treatment of type II diabetes. A variety of Chinese Herbal formulas can be helpful with diabetes given the appropriate underly…

Acupuncture is often used to treat weight loss, but treatments will vary widely based on the true causes of weight issues. These causes can range from addictions, to thyroid conditoins, to depression, to poor lifestyle habits and often involve multiple factors. This ability to take into account t…

This the fourth edition in my general introduction to the meridian/organ systems in Chinese Medicine will focus on the Stomach and Spleen meridians. As we have discussed in previous articles on the Liver, Kidney, and Heart systems, Chinese Medicine uses meridians named after and related to our phys…

In our fast paced world we often struggle to find a balance in our diet between convenience and health. We all know the dangers of the fast food industry, high levels of salt and fat in many restaurant foods, of portion sizes being too large (particularly here in America), but we rarely question …

Many patients who seek help from Chinese Medicine practitioners are coming for high cholesterol treatment or have already developed related complications. High cholesterol, or hyperlipidemia, is a significant risk factor (along with smoking, high blood pressure, inactivity and obesity) for cardiov…

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